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Passionate and dedicated Yoga Teacher with 8+ years of professional teaching experience and a lifelong yoga practice. Certified as a Yoga Shikshak by three renowned universities, with additional certifications in Meditation, Bal Sanskar, and Aerobics. Holds a B.A. in Yoga and is currently pursuing an M.A. in Yoga. Experienced in conducting individual, group, and corporate yoga sessions, organizing wellness events, and committed to promoting holistic health and positive social change through yoga.

With over 16 years of expertise in Human Resources and organizational effectiveness, I have successfully transitioned from managing HR operations at State Bank of India to providing freelance virtual assistance and HR consulting. My current focus is on supporting founders and business owners with tasks such as calendar management, email triage, CRM updates, and HR strategy, ensuring seamless operations in a remote capacity. My services include crafting HR policies, structuring recruitment processes, and delivering tailored virtual support. I also bring hands-on experience in project coordination, stakeholder management, and content creation, including written and video deliverables. Leveraging a strong foundation in HR consulting, I aim to empower organizations with efficient administrative solutions and people strategies that align with their goals.