About
"Track & Field Coach specializing in sprint performance, strength & conditioning, and long-term athlete development. Founder & Head Coach of Power Track Athletic Academy, coaching athletes from beginner to international level through scientific and individualized training methods."
Teaching methodology
I follow a long-term athlete development approach, combining sprint biomechanics, strength & conditioning, plyometrics, and event-specific training. Sessions are individualized based on each athlete's age, ability, and goals, with a strong focus on movement quality, injury prevention, progressive overload, and measurable performance improvement through scientific training methods.
Results & impact
- Produced state champions, state record holders, and national-level athletes. Athletes have represented Tamil Nadu, SGFI, National Championships, and international competitions, achieving significant improvements in sprint performance, strength, and overall athletic development.
Subjects & skills
Physical EducationathleticsIGCSEState BoardCBSE