About
"Experienced Yoga Facilitator with 7+ years of expertise in Traditional Hatha Yoga, Ashtanga Vinyasa and Therapeutic Yoga. UGC-NET qualified with a Master’s degree in Yoga. Skilled in designing effective yoga programmes that promote students’ development, employee well-being, physical fitness, mental health, stress management and a healthier lifestyle through structured and personalized yoga practices."
Teaching methodology
Student-centred learning,
Experiential learning,
Inquiry-based learning,
Demonstration-based teaching,
Collaborative learning,
Differentiated instruction,
Progressive and therapeutic yoga practices.
Results & impact
- Improved physical fitness and flexibility,
- Better concentration and body, awareness,
- Improved breathing awareness,
- Stress management and emotional, balance,
- Development of discipline and confidence,
- Promotion of student and employee well-being,
Teaching experience
Yoga facilitatorCURRENTpresent
TATVA GLOBAL SCHOOL
Education
Master's degree in Yoga — Yoga2020 – 2022
Andhra University
Subjects & skills
YogaCBSEIBCambridge