About
"I am Lily Sood Bhagra, a postgraduate in Yoga from MUIT University, Noida, with around four years of experience in Yoga and fitness instruction. I specialize in Ashtang Yoga, classical asanas, Pranayama, meditation, relaxation practices, and Zumba. I focus on safe and effective practices, correct posture, breathing, and overall physical and mental well-being. I am a responsible, disciplined, and dedicated professional who is passionate about helping people achieve a healthier and more balanced lifestyle."
Subjects & skills
Physical Education