"Physical Fitness and CoordinationBuilds Strength: Skating strengthens core muscles, legs, and glutes while improving overall endurance.Improves Balance: Regular practice enhances spatial awareness, posture, and precise body coordination.Low-Impact Exercise: It gets the heart rate up like running, but puts much less stress on young joints."
Subjects & skills
Physical EducationCBSEICSEIBIGCSECISCE
Contact — for schools
Emailj••••@school.edu
Phone+91 •• ••••• 3421
ResumeTHOMAS_Resume_2026.pdf
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