About

"I am an experienced yoga teacher with a strong background in Yogic Science. With a Masters in Arts (Yogic Science) from Uttarakhand Sanskrit University, I have a deep understanding of anatomy, nutrition, and effective teaching techniques. As a Yoga Teacher, I have been teaching yoga since April 2018. I have completed a 200-hour Yoga Teacher Training Course and have participated in international conferences and webinars to further enhance my knowledge and skills."

Teaching methodology

As a yoga teacher, I have been providing yoga instruction and guidance to individuals and groups. I create and deliver customized yoga classes based on the needs and goals of my clients. I focus on teaching proper alignment and technique, while also incorporating elements of mindfulness and relaxation. I have a strong knowledge of anatomy and nutrition, which allows me to provide holistic guidance to my students. am skilled in effective teaching methods and have the ability to adapt my instruction to different skill levels and abilities. I prioritize time management and ensure that each class is well-planned and organized. Overall, my goal is to help my clients deepen their yoga practice and achieve their wellness goals. .

Results & impact

• Developed a series of online yoga classes, allowing students to practice from the comfort of their own homes
• Taught a variety of yoga classes to students of all levels, from beginner to advanced.
• • Facilitated group meditations to help students relax and find inner peace

Subjects & skills

• PGT
• Physical Education
• Yoga
• Meditation
• CBSE
• ICSE

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